Recipes
/Air Fryer Broccoli Wokly
Air Fryer Broccoli Wokly
Ingredients
- 1 bag (12 ounces) Mann’s Broccoli Wokly
- 2 cloves garlic, minced
- 2 tablespoons Dierbergs olive oil
- Coarse salt and freshly ground black pepper
Directions
Place all ingredients in large reclosable plastic bag; seal bag and shake until well mixed.
Place mixture in air fryer basket. Cook at 400°F. 4 minutes. Stir and cook until tender, about 3 to 4 minutes.
Nutrition Information
Servings:
4
Serving Size: Per Serving
Per Serving
Calories: 92
Cholesterol: 0 mg
Fat: 7 g
Sodium: 30 mg
Carbohydrates: 7 g
Protein: 2 g
Fiber:
Saturated Fat: 1 g
Serving Size: Per Serving
Per Serving
Calories: 92
Cholesterol: 0 mg
Fat: 7 g
Sodium: 30 mg
Carbohydrates: 7 g
Protein: 2 g
Fiber:
Saturated Fat: 1 g