• 4 cups fresh or frozen peaches, chopped
• ¼ cup Dierbergs sugar
• ¼ cup almond liqueur (Amaretto)
• 2 teaspoons grated orange peel
• 2 cartons (6 ounces each) low-fat peach or vanilla yogurt
• 2 tablespoons honey
• ¼ teaspoon ground cinnamon
• 1 container (8 ounces) frozen light non-dairy whipped topping, thawed
• ½ cup sliced almonds, toasted

Place peaches in medium bowl.

 

In small bowl, stir together sugar, liqueur, and orange peel. Drizzle over peaches; gently toss until well mixed. Let stand 15 minutes to develop flavors.

 

In medium bowl, stir together yogurt, honey, and cinnamon. Gently fold in whipped topping.

 

Spoon ¼ cup fruit mixture into 8 parfait or wine glasses. Top each with ¼ cup yogurt mixture. Repeat layers. Garnish each parfait with 1 tablespoon almonds.

Servings: 8
Serving Size: Per Serving

Per Serving
Calories: 238
Cholesterol: 1 mg
Fat: 7 g
Sodium: 24 mg
Carbohydrates: 42 g
Protein: 4 g
Fiber:
Saturated Fat: 4 g