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Salmon with Fennel and Squash
Salmon with Fennel and Squash
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Kitchen View

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • 1 small bulb fennel, thinly sliced
  • 1 medium yellow squash, thinly sliced
  • 1 medium zucchini, thinly sliced
  • ½ cup thinly sliced red onion
  • 4 sprigs fresh thyme
  • 2 tablespoons Dierbergs extra virgin olive oil
  • Coarse salt and freshly ground black pepper

Directions

Use sharp knife to remove skin from bottom of each fillet. Place salmon on one end of foil-lined 17 x 11-inch jellyroll pan that has been coated with no-stick cooking spray.

 

Place fennel, squash, red onion, and thyme on opposite end of pan.

 

Drizzle olive oil over salmon and vegetables; season with salt and pepper.

 

Roast in 400°F. oven until internal temperature of salmon is 145°F. and vegetables are tender, about 20 to 25 minutes.

Nutrition Information

Servings: 4
Serving Size: Per Serving

Per Serving
Calories: 334
Cholesterol: N/A
Fat: 18 g
Sodium: 107 mg
Carbohydrates: 8 g
Protein: 35 g
Fiber:
Saturated Fat: N/A
Kitchen View

Salmon with Fennel and Squash

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • 1 small bulb fennel, thinly sliced
  • 1 medium yellow squash, thinly sliced
  • 1 medium zucchini, thinly sliced
  • ½ cup thinly sliced red onion
  • 4 sprigs fresh thyme
  • 2 tablespoons Dierbergs extra virgin olive oil
  • Coarse salt and freshly ground black pepper

Directions

Use sharp knife to remove skin from bottom of each fillet. Place salmon on one end of foil-lined 17 x 11-inch jellyroll pan that has been coated with no-stick cooking spray.

 

Place fennel, squash, red onion, and thyme on opposite end of pan.

 

Drizzle olive oil over salmon and vegetables; season with salt and pepper.

 

Roast in 400°F. oven until internal temperature of salmon is 145°F. and vegetables are tender, about 20 to 25 minutes.

Nutrition Information

Servings: 4
Serving Size: Per Serving

Per Serving
Calories: 334
Cholesterol: N/A
Fat: 18 g
Sodium: 107 mg
Carbohydrates: 8 g
Protein: 35 g
Fiber:
Saturated Fat: N/A