Recipes
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Spicy Thai Chicken and Vegetables
Spicy Thai Chicken and Vegetables
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Kitchen View

Ingredients

  • 1 can (15 ounces) lite coconut milk
  • 3 to 4 tablespoons red curry paste
  • 3 tablespoons reduced-sodium soy sauce
  • 1 can (15 ounces) baby corn, drained and cut into thirds
  • 1 red bell pepper, quartered, seeded, and cut into strips
  • ½ pound snow peas, trimmed and cut in half
  • 2 cups freshly shredded carrot
  • 1 cup slivered onion
  • 1 to 1¼ pounds boneless, skinless chicken breast halves, cut into bite-size pieces
  • Hot cooked rice
  • 1 package (0.75 ounce) fresh basil, thinly sliced (about ¼ cup)

Directions

In wok or large skillet, whisk together coconut milk, curry paste, and soy sauce; cook over medium heat stirring often until bubbly, about 2 minutes.

 

Add baby corn, bell pepper, snow peas, carrot, and onion; cook stirring often for 2 minutes. Add chicken; cook stirring often until chicken is no longer pink, about 4 to 5 minutes.

 

Serve over hot cooked rice with basil sprinkled over top.

Nutrition Information

Servings: 6
Serving Size: Per Serving

Per Serving
Calories: 200
Cholesterol: 31 mg
Fat: 9 g
Sodium: 566 mg
Carbohydrates: 15 g
Protein: 14 g
Fiber:
Saturated Fat: N/A
Kitchen View

Spicy Thai Chicken and Vegetables

Ingredients

  • 1 can (15 ounces) lite coconut milk
  • 3 to 4 tablespoons red curry paste
  • 3 tablespoons reduced-sodium soy sauce
  • 1 can (15 ounces) baby corn, drained and cut into thirds
  • 1 red bell pepper, quartered, seeded, and cut into strips
  • ½ pound snow peas, trimmed and cut in half
  • 2 cups freshly shredded carrot
  • 1 cup slivered onion
  • 1 to 1¼ pounds boneless, skinless chicken breast halves, cut into bite-size pieces
  • Hot cooked rice
  • 1 package (0.75 ounce) fresh basil, thinly sliced (about ¼ cup)

Directions

In wok or large skillet, whisk together coconut milk, curry paste, and soy sauce; cook over medium heat stirring often until bubbly, about 2 minutes.

 

Add baby corn, bell pepper, snow peas, carrot, and onion; cook stirring often for 2 minutes. Add chicken; cook stirring often until chicken is no longer pink, about 4 to 5 minutes.

 

Serve over hot cooked rice with basil sprinkled over top.

Nutrition Information

Servings: 6
Serving Size: Per Serving

Per Serving
Calories: 200
Cholesterol: 31 mg
Fat: 9 g
Sodium: 566 mg
Carbohydrates: 15 g
Protein: 14 g
Fiber:
Saturated Fat: N/A